We are currently offering 10 LIVE online classes, 7 days a week morning and evening streaming on our private facebook group and over zoom.
So you can still work out even though you can't go out!
All you need is a little bit of floor space, your mat and weights and we have got the rest covered.
Suitable for all fitness levels. Many different formats including Dance Mixx for your cardio fix and strength classes to tone and shape.
Committed to keeping you healthy physically and mentally.
Please email Sarah or Dawn at firstname.lastname@example.org for further information and current offers.